Whenever I bring up sobriety, I get mixed and sometimes heightened reactions. I want to start by saying that everyone’s relationship with alcohol is unique—even if it’s none! For me, sobriety has had an immense impact on my health holistically. I realized alcohol wasn’t just a social tool or a way to unwind; it was a toxin that dulled my mind, weighed down my body, and numbed my soul.

Learning that alcohol is a Class 1 carcinogen (the same as tobacco and asbestos) was sobering. The science was clear, but it wasn’t the facts that ultimately swayed me. It was the self-love I cultivated that led me to ask: Is this what someone who loves and respects themselves would do to their body and mind?

I quit drinking on July 8, 2023, and it’s been one of the best decisions of my life. Since then, I’ve felt more present, alive, and fully myself. If you’re curious about sobriety, I’d highly recommend it—it’s a powerful way to get to know your true, authentic self.

Earlier this year, I wandered into a bookstore looking for inspiration—and left with Simple Abundance, a book that reminded me just how much our home reflects who we are. As someone who’s lived in many places, creating a cozy sanctuary has always been essential to me. In this post, I share what cozy means through all the senses—sight, scent, sound, touch—and explore how our energy, our things, and even the name of our home can ground and inspire us. From thrifted treasures to flowers, jazz, and essential oils, here’s a gentle invitation to build a home that reflects your soul. ♡

Welcome to Cozy with Chelsea! I’m Chelsea - Holistic Wellness Coach and writer. If you couldn’t already tell, I love to be cozy! Yes, I love blankets, and fireplaces, and tea but cozy is so much more than that. Cozy is how I like to live, how I like my house to feel, and how I like my relationships to be. In addition to my coaching and writing, I am a hobbyist - I am usually reading about 11 books at the same time, I am an aspiring potter, I love horseback riding, and I love to pickup trash! My blog is really about how to live a cozy life, align with our passions and how to stay true to your authentic self along the way. I’m so grateful to you all for reading! Cozily, Chelsea ♡